Tex Turner v500m/3:25r...5 row
2,500m
Meters
9:39.5
Time
1:55.9
Pace
171
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 17:25.0 |
| Overall Distance | 2,654m |
| Overall Time | 27:04.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 119 |
June 15, 2021 06:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,500m | 1:55.9 | 225 | 1073 | 23 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 22 | |
| r: 3:25 | 89m | |||||
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 25 | |
| r: 3:35 | 18m | |||||
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 23 | |
| r: 4:25 | 15m | |||||
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 22 | |
| r: 3:02 | 14m | |||||
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 28 | |
| r: 2:58 | 18m | |||||
| r154m |
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Workout Graph
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