Tex Turner 5000m row
5,000m
Meters
18:27.2
Time
1:50.7
Pace
363
Calories
147
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 120 |
June 22, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.2 | 5,000m | 1:50.7 | 258 | 1187 | 25 | 147 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 24 | 138 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 23 | 143 |
| 3:43.6 | 3,000m | 1:51.8 | 250 | 1161 | 26 | 146 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 27 | 152 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 28 | 159 |
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Workout Graph
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