Tex Turner 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
453
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 115 |
July 22, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 22 | 124 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 115 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 | 115 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | 127 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 130 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 134 |
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Workout Graph
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