Tex Turner 3x8:00/2:00r row
5,535m
Meters
24:00.0
Time
2:10.0
Pace
337
Calories
110
Heart Rate
| Rest Distance | 974m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,509m |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 113 |
July 25, 2021 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,535m | 2:10.0 | 159 | 847 | 22 | 110 |
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 22 | 124 |
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 22 | 95 |
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 22 | 113 |
| r974m |
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Workout Graph
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