Tex Turner 5x6:00/5:00r row
8,197m
Meters
30:00.0
Time
1:49.7
Pace
603
Calories
146
Heart Rate
| Rest Distance | 3,254m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,451m |
| Overall Time | 55:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 1181 |
| Drag Factor | 115 |
August 15, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,197m | 1:49.7 | 264 | 1210 | 28 | 146 |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 29 | 129 |
| 6:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 28 | 147 |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 28 | 149 |
| 6:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 28 | 153 |
| 6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 28 | 153 |
| r3,254m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.