Tex Turner 4x2:00/2:00r row
2,323m
Meters
8:00.0
Time
1:43.3
Pace
184
Calories
147
Heart Rate
| Rest Distance | 952m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,275m |
| Overall Time | 16:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 31 |
| Stroke Count | 361 |
| Drag Factor | 115 |
August 20, 2021 05:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,323m | 1:43.3 | 317 | 1392 | 31 | 147 |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 32 | 144 |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 31 | 146 |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 31 | 147 |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 32 | 151 |
| r952m |
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Workout Graph
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