Tex Turner 10x2:00/1:00r row
5,206m
Meters
20:00.0
Time
1:55.2
Pace
358
Calories
124
Heart Rate
| Rest Distance | 1,298m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,504m |
| Overall Time | 30:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 113 |
January 06, 2022 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,206m | 1:55.2 | 229 | 1086 | 23 | 124 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 67 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 79 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 122 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 24 | 133 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 | 137 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | 139 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 140 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 136 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 144 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | 146 |
| r1,298m |
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Workout Graph
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