Tex Turner v2:00/r...10 row
4,924m
Meters
19:00.0
Time
1:55.7
Pace
340
Calories
129
Heart Rate
| Rest Distance | 660m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,584m |
| Overall Time | 27:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 113 |
May 28, 2023 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,924m | 1:55.7 | 226 | 1076 | 27 | 129 | |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 98 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 26 | 104 | |
| r: 0:30 | 66m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 120 | |
| r: 1:00 | 132m | ||||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 136 | |
| r: 1:00 | 86m | ||||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 28 | 143 | |
| r: 1:00 | 65m | ||||||
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 27 | 142 | |
| r: 1:00 | 63m | ||||||
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 23 | 139 | |
| r: 1:00 | 63m | ||||||
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | 142 | |
| r: 1:00 | 73m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 142 | |
| r: 1:00 | 93m | ||||||
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 36 | 126 | |
| r: 0:30 | 19m | ||||||
| r660m |
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Workout Graph
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