Tex Turner 5000m row
5,000m
Meters
19:25.5
Time
1:56.5
Pace
340
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 112 |
July 27, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 23 | 148 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 23 | 141 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 22 | 144 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 23 | 146 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 24 | 149 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 25 | 162 |
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Workout Graph
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