Tex Turner v5:00/r...9 row
1,954m
Meters
7:40.0
Time
1:57.7
Pace
133
Calories
| Rest Distance | 638m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,592m |
| Overall Time | 13:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 120 |
August 10, 2023 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 1,954m | 1:57.7 | 215 | 1038 | 25 | |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
| r: 0:40 | 88m | |||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
| r: 0:40 | 93m | |||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
| r: 0:40 | 111m | |||||
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | |
| r: 0:40 | 104m | |||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
| r: 0:40 | 98m | |||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
| r: 0:40 | 101m | |||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
| r: 0:40 | 17m | |||||
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
| r: 0:40 | 26m | |||||
| r638m |
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Workout Graph
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