Tex Turner 7000m row
7,000m
Meters
29:29.1
Time
2:06.3
Pace
438
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 107 |
March 03, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.1 | 7,000m | 2:06.3 | 173 | 896 | 20 | 124 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 22 | 126 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 20 | 122 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 19 | 125 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 19 | 127 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 20 | 123 |
| 4:16.5 | 6,000m | 2:08.2 | 166 | 871 | 21 | 122 |
| 4:13.4 | 7,000m | 2:06.7 | 172 | 892 | 22 | 124 |
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Workout Graph
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