Tex Turner v1:00/1:00r...5 row
2,902m
Meters
10:00.0
Time
1:43.3
Pace
230
Calories
147
Heart Rate
| Rest Distance | 383m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,285m |
| Overall Time | 15:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 114 |
September 01, 2024 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,902m | 1:43.3 | 317 | 1390 | 25 | 147 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 25 | 130 | |
| r: 1:00 | 177m | ||||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 25 | 148 | |
| r: 1:00 | 134m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 26 | 143 | |
| r: 1:00 | 24m | ||||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 26 | 151 | |
| r: 1:00 | 26m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 28 | 155 | |
| r: 1:00 | 22m | ||||||
| r383m |
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Workout Graph
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