Tex Turner v6:00/2:00r...6 row
4,168
Meters
15:00.0
Time
1:47.9
Pace
313
Calories
142
Heart Rate
| Rest Distance | 1,265 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,433 |
| Overall Time | 27:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 121 |
September 03, 2024 05:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,168 | 1:47.9 | 278 | 1257 | 25 | 142 | |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 24 | 150 | |
| r: 2:00 | 259 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 25 | 154 | |
| r: 2:00 | 120 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 24 | 154 | |
| r: 2:00 | 143 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 29 | 128 | |
| r: 2:00 | 296 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 28 | 147 | |
| r: 2:00 | 222 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | 124 | |
| r: 2:00 | 225 | ||||||
| r1,265 |
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Workout Graph
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