Jens Bonde 15:06 row
3,785
Meters
15:06.6
Time
1:59.7
Pace
258
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 142 |
June 02, 2026 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,785 | 1:59.7 | 204 | 1024 | 258 | 24 | 138 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 24 | 135 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 24 | 136 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 25 | 141 |
| 15:06.6 | 12 | 4:35.0 | 17 | 545 | 1 | 0 | 140 |
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Workout Graph
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