Jens Bonde 1:05 SkiErg
286
Meters
1:05.2
Time
1:53.9
Pace
20
Calories
142
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 45 |
| Stroke Count | 50 |
| Drag Factor | 84 |
October 11, 2026 14:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.2 | 286 | 1:53.9 | 236 | 1104 | 20 | 45 | 142 |
| 1:05.2 | 286 | 1:53.9 | 236 | 1104 | 20 | 45 | 142 |
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