Jens Bonde 5:00 row
1,426m
Meters
5:00.0
Time
1:45.1
Pace
108
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 134 |
February 15, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 29 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 |
| 5:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 |
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Workout Graph
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