Jens Bonde 5000m row
5,000m
Meters
17:47.2
Time
1:46.7
Pace
380
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 472 |
| Drag Factor | 133 |
February 19, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.2 | 5,000m | 1:46.7 | 288 | 1291 | 27 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 27 |
| 3:33.0 | 2,000m | 1:46.5 | 290 | 1297 | 26 |
| 3:33.2 | 3,000m | 1:46.6 | 289 | 1294 | 25 |
| 3:34.8 | 4,000m | 1:47.4 | 283 | 1272 | 27 |
| 3:32.1 | 5,000m | 1:46.0 | 293 | 1309 | 28 |
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Workout Graph
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