Jens Bonde 8:16 row
2,092m
Meters
8:16.4
Time
1:58.6
Pace
140
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 128 |
November 24, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.4 | 2,092m | 1:58.6 | 210 | 1021 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 8:16.0 | 840m | 1:56.6 | 220 | 1058 | 25 |
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