Jens Bonde 6000m row
6,000m
Meters
21:51.7
Time
1:49.3
Pace
443
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 131 |
November 28, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.7 | 6,000m | 1:49.3 | 268 | 1222 | 29 |
| 4:17.8 | 1,200m | 1:47.4 | 282 | 1271 | 29 |
| 4:21.6 | 2,400m | 1:49.0 | 270 | 1230 | 29 |
| 4:22.8 | 3,600m | 1:49.5 | 267 | 1217 | 29 |
| 4:26.7 | 4,800m | 1:51.1 | 255 | 1177 | 29 |
| 4:22.7 | 6,000m | 1:49.4 | 267 | 1218 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.