Jens Bonde 18:06 row
4,541m
Meters
18:06.3
Time
1:59.6
Pace
307
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 127 |
February 16, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.3 | 4,541m | 1:59.6 | 205 | 1003 | 26 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 29 |
| 18:06.2 | 876m | 1:46.2 | 292 | 1303 | 29 |
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