Jens Bonde 1x6:00/3:00r row
1,572m
Meters
6:00.0
Time
1:54.5
Pace
110
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,592m |
| Overall Time | 9:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 121 |
February 23, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 22 | |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 22 | |
| r20m |
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Workout Graph
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