Jens Bonde 1x6:00/3:00r row
1,501m
Meters
6:00.0
Time
1:59.9
Pace
99
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,526m |
| Overall Time | 9:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 120 |
February 23, 2023 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 | |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 | |
| r25m |
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Workout Graph
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