Jens Bonde 6000m row
6,000m
Meters
23:40.3
Time
1:58.3
Pace
403
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 128 |
November 27, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.3 | 6,000m | 1:58.3 | 211 | 1026 | 26 |
| 4:37.0 | 1,200m | 1:55.4 | 228 | 1083 | 28 |
| 4:38.0 | 2,400m | 1:55.8 | 225 | 1075 | 26 |
| 4:38.7 | 3,600m | 1:56.1 | 224 | 1069 | 25 |
| 4:51.7 | 4,800m | 2:01.5 | 195 | 970 | 26 |
| 4:54.8 | 6,000m | 2:02.8 | 189 | 949 | 25 |
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6000 m