Jens Bonde v1000m/1:00r...1 row
1,000m
Meters
3:34.2
Time
1:47.1
Pace
76
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 4:34.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 125 |
November 28, 2023 23:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 31 | |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 31 | |
| r: 1:00 | 19m | |||||
| r19m |
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Workout Graph
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