Sign Up

Jens Bonde 10000m row

10,000

Meters

40:22.2

Time

2:01.1

Pace

650

Calories

Average Watts197
Calories Per Hour966
Stroke Rate24
Stroke Count1004
Drag Factor124

January 01, 2024 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:22.2 10,000 2:01.1 197 966 650 24
2:00.5 500 2:00.5 200 985 33 26
2:00.2 1,000 2:00.2 202 988 33 25
1:59.3 1,500 1:59.3 206 995 33 25
1:59.4 2,000 1:59.4 206 994 33 25
1:59.4 2,500 1:59.4 206 994 33 25
1:57.6 3,000 1:57.6 215 1010 33 25
1:58.7 3,500 1:58.7 209 1000 33 25
1:58.6 4,000 1:58.6 210 1001 33 25
2:00.6 4,500 2:00.6 200 985 33 24
2:00.3 5,000 2:00.3 201 987 33 24
2:03.1 5,500 2:03.1 188 935 32 24
2:03.9 6,000 2:03.9 184 929 32 23
2:04.1 6,500 2:04.1 183 928 32 24
2:04.5 7,000 2:04.5 181 896 31 24
2:04.4 7,500 2:04.4 182 897 31 24
2:03.0 8,000 2:03.0 188 936 32 23
2:05.1 8,500 2:05.1 179 892 31 25
2:02.9 9,000 2:02.9 189 937 32 26
2:02.9 9,500 2:02.9 189 937 32 25
1:53.9 10,000 1:53.9 237 1106 35 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.