Jens Bonde 7:59 row
2,016m
Meters
7:59.0
Time
1:58.7
Pace
135
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 125 |
January 21, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.0 | 2,016m | 1:58.7 | 209 | 1018 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 7:59.0 | 750m | 1:59.3 | 206 | 1008 | 23 |
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