Jens Bonde 38:57 row
10,020m
Meters
38:57.9
Time
1:56.6
Pace
686
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 133 |
January 28, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.9 | 10,020m | 1:56.6 | 220 | 1058 | 24 | 155 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 137 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 148 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 152 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 155 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 159 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 159 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 162 |
| 38:57.9 | 1,047m | 1:53.6 | 239 | 1121 | 25 | 171 |
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Workout Graph
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