Jens Bonde 5:00 row
1,380m
Meters
5:00.0
Time
1:48.6
Pace
102
Calories
157
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 131 |
February 12, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 29 | 157 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | 152 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 158 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 158 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 157 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.