Jens Bonde 1x500m/r row
500m
Meters
1:47.5
Time
1:47.5
Pace
37
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:47.5 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 134 |
February 17, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 29 | 152 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 29 | 152 |
| r0m |
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Workout Graph
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