Jens Bonde 860m row
860m
Meters
5:38.6
Time
3:16.8
Pace
61
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 27 |
Stroke Count | 90 |
Drag Factor | 114 |
June 19, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:38.6 | 860m | 3:16.8 | 46 | 457 | 27 |
2:11.3 | 600m | 1:49.4 | 267 | 1219 | 29 |
1:01.6 | 860m | 1:58.4 | 211 | 1024 | 25 |
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Workout Graph
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