Jens Bonde 8:08 row
2,129
Meters
8:08.3
Time
1:54.6
Pace
148
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 128 |
December 16, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.3 | 2,129 | 1:54.6 | 232 | 1091 | 148 | 27 | 147 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 28 | 147 |
| 8:08.3 | 824 | 1:54.2 | 235 | 1089 | 57 | 27 | 147 |
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