Jens Bonde 5:07 row
1,218
Meters
5:07.4
Time
2:06.1
Pace
76
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 16 |
| Stroke Count | 126 |
| Drag Factor | 145 |
December 22, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,218 | 2:06.1 | 174 | 899 | 16 | 122 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 122 |
| 5:07.3 | 24 | 2:32.0 | 100 | 642 | 8 | 122 |
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Workout Graph
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