Jens Bonde 2000m row
2,000
Meters
7:31.4
Time
1:52.8
Pace
147
Calories
151
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 150 |
January 24, 2025 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.4 | 2,000 | 1:52.8 | 244 | 1138 | 26 | 151 |
| 1:27.4 | 400 | 1:49.2 | 268 | 1223 | 28 | 141 |
| 1:26.9 | 800 | 1:48.6 | 273 | 1239 | 28 | 148 |
| 1:26.6 | 1,200 | 1:48.2 | 276 | 1249 | 28 | 153 |
| 1:26.5 | 1,600 | 1:48.1 | 277 | 1252 | 28 | 156 |
| 1:43.9 | 2,000 | 2:09.8 | 160 | 849 | 22 | 161 |
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Workout Graph
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