Tony Heydon 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 137 |
April 28, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 984 | 164 | 30 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 31 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 30 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 31 |
| 8:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 31 |
| 10:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 31 |
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Workout Graph
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