Tony Heydon 20:00 row
4,847
Meters
20:00.0
Time
2:03.7
Pace
314
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 132 |
September 13, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,847 | 2:03.7 | 185 | 942 | 314 | 29 |
| 4:00.0 | 959 | 2:05.1 | 179 | 930 | 62 | 29 |
| 8:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 29 |
| 12:00.0 | 968 | 2:03.9 | 184 | 945 | 63 | 29 |
| 16:00.0 | 974 | 2:03.2 | 187 | 945 | 63 | 29 |
| 20:00.0 | 984 | 2:01.9 | 193 | 975 | 65 | 30 |
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Workout Graph
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