Tony Heydon 5:26 row
1,268
Meters
5:26.4
Time
2:08.7
Pace
85
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 132 |
December 02, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.4 | 1,268 | 2:08.7 | 164 | 937 | 85 | 28 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1010 | 67 | 30 |
| 5:06.4 | 268 | 2:06.4 | 173 | 955 | 18 | 27 |
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