Tony Heydon 3:44 row
928
Meters
3:44.4
Time
2:00.9
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 130 |
January 14, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.4 | 928 | 2:00.9 | 198 | 981 | 64 | 29 |
| 1:32.0 | 400 | 1:55.0 | 230 | 1092 | 28 | 31 |
| 3:05.2 | 400 | 1:56.5 | 221 | 1061 | 28 | 30 |
| 3:37.9 | 128 | 2:07.7 | 168 | 877 | 8 | 26 |
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Workout Graph
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