Tony Heydon 10:00 row
2,419
Meters
10:00.0
Time
2:04.0
Pace
122
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 143 |
January 24, 2026 14:35:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 122 | 29 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 29 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 29 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 29 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 30 |
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Workout Graph
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