Tony Heydon 20:00 row
4,927
Meters
20:00.0
Time
2:01.7
Pace
260
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 141 |
February 06, 2026 15:25:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 260 | 29 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 64 | 29 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 64 | 29 |
| 12:00.0 | 985 | 2:01.8 | 194 | 966 | 65 | 29 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 67 | 30 |
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Workout Graph
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