Tony Heydon 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 129 |
October 09, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 923 | 64 | 30 |
| 0:49.8 | 200 | 2:04.5 | 181 | 939 | 13 | 30 |
| 0:49.9 | 400 | 2:04.7 | 180 | 937 | 13 | 30 |
| 0:50.1 | 600 | 2:05.2 | 178 | 934 | 13 | 29 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 30 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 939 | 13 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.