Tony Heydon v2000m/2:00r...3 row

3,500m

Meters

13:12.5

Time

1:53.2

Pace

248

Calories

Rest Distance109m
Rest Time6:00.0
Overall Distance3,609m
Overall Time19:12.5
Average Watts241
Calories Per Hour1130
Stroke Rate31
Stroke Count426
Drag Factor219

March 06, 2021 12:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:12.5 3,500m 1:53.2 241 1130 31
7:44.0 2,000m 1:56.0 224 1071 31
r: 2:00 23m
3:44.2 1,000m 1:52.1 248 1155 31
r: 2:00 66m
1:44.3 500m 1:44.3 308 1361 32
r: 2:00 20m
r109m

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Workout Graph

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