Tony Heydon v3000m/2:00r...3 row

6,000m

Meters

22:52.7

Time

1:54.3

Pace

420

Calories

Rest Distance62m
Rest Time6:00.0
Overall Distance6,062m
Overall Time28:52.7
Average Watts234
Calories Per Hour1104
Stroke Rate31
Stroke Count716
Drag Factor226

April 28, 2021 17:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:52.7 6,000m 1:54.3 234 1104 31
11:30.7 3,000m 1:55.1 229 1089 31
r: 2:00 21m
7:36.0 2,000m 1:54.0 236 1113 31
r: 2:00 19m
3:45.9 1,000m 1:52.9 243 1135 31
r: 2:00 22m
r62m

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Workout Graph

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