Tony Heydon 5000m row

5,000m

Meters

19:08.0

Time

1:54.8

Pace

346

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate31
Stroke Count591
Drag Factor201

June 03, 2021 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:08.0 5,000m 1:54.8 231 1096 31
3:50.0 1,000m 1:55.0 230 1092 32
3:50.0 2,000m 1:55.0 230 1092 31
3:49.7 3,000m 1:54.8 231 1095 31
3:50.4 4,000m 1:55.2 229 1087 31
3:47.9 5,000m 1:53.9 237 1114 31

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Workout Graph

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