Tony Heydon 5000m row

5,000m

Meters

18:59.1

Time

1:53.9

Pace

351

Calories

Average Watts237
Calories Per Hour1114
Stroke Rate31
Stroke Count586
Drag Factor194

August 13, 2021 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:59.1 5,000m 1:53.9 237 1114 31
3:50.3 1,000m 1:55.1 229 1088 32
3:49.0 2,000m 1:54.5 233 1102 31
3:48.4 3,000m 1:54.2 235 1108 30
3:48.0 4,000m 1:54.0 236 1113 31
3:43.4 5,000m 1:51.7 251 1164 31

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Workout Graph

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