Tony Heydon 20:00 row

4,841m

Meters

20:00.0

Time

2:03.9

Pace

308

Calories

Average Watts184
Calories Per Hour932
Stroke Rate30
Stroke Count603
Drag Factor166

December 10, 2021 15:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,841m 2:03.9 184 932 30
4:00.0 959m 2:05.1 179 914 30
8:00.0 966m 2:04.2 183 928 30
12:00.0 969m 2:03.8 184 934 30
16:00.0 975m 2:03.0 188 946 30
20:00.0 973m 2:03.3 187 942 31

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Workout Graph

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