Tony Heydon 5000m row

5,000m

Meters

19:48.4

Time

1:58.8

Pace

334

Calories

Average Watts209
Calories Per Hour1017
Stroke Rate31
Stroke Count610
Drag Factor171

February 04, 2022 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.4 5,000m 1:58.8 209 1017 31
3:59.9 1,000m 1:59.9 203 997 31
3:59.4 2,000m 1:59.7 204 1002 31
3:58.0 3,000m 1:59.0 208 1014 31
3:58.0 4,000m 1:59.0 208 1014 31
3:53.1 5,000m 1:56.5 221 1060 31

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Workout Graph

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