Tony Heydon 5000m row

5,000m

Meters

19:56.7

Time

1:59.6

Pace

331

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate30
Stroke Count596
Drag Factor174

March 05, 2022 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:56.7 5,000m 1:59.6 204 1002 30
3:58.1 1,000m 1:59.0 207 1013 30
4:01.9 2,000m 2:00.9 198 980 30
4:00.8 3,000m 2:00.4 201 990 30
3:59.0 4,000m 1:59.5 205 1005 30
3:56.9 5,000m 1:58.4 211 1024 30

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Workout Graph

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