Tony Heydon 1x500m/1:00r row

500m

Meters

1:48.4

Time

1:48.4

Pace

37

Calories

Rest Distance20m
Rest Time1:00.0
Overall Distance520m
Overall Time2:48.4
Average Watts275
Calories Per Hour1245
Stroke Rate32
Stroke Count59
Drag Factor177

April 23, 2022 15:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:48.4 500m 1:48.4 275 1245 32
1:48.4 500m 1:48.4 275 1245 32
r20m

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Workout Graph

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