Tony Heydon 5000m row

5,000m

Meters

19:10.4

Time

1:55.0

Pace

346

Calories

Average Watts230
Calories Per Hour1091
Stroke Rate30
Stroke Count583
Drag Factor129

June 15, 2022 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:10.4 5,000m 1:55.0 230 1091 30
3:49.1 1,000m 1:54.5 233 1101 31
3:50.4 2,000m 1:55.2 229 1087 30
3:49.9 3,000m 1:54.9 230 1093 30
3:53.7 4,000m 1:56.8 219 1054 30
3:47.3 5,000m 1:53.6 238 1120 31

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Workout Graph

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