Tony Heydon 5000m row
5,000m
Meters
19:49.9
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 129 |
July 31, 2022 12:55:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.9 | 5,000m | 1:58.9 | 208 | 1014 | 30 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 31 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 31 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 30 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 30 |
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Workout Graph
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